This is a bedtime story designed to help adults relax and fall asleep. The story is about a traveller's journey through Tibet in search of spiritual enlightenment. During his journey, he encounters a monk who shares his story and five wisdoms revolving around purpose, happiness, relationships, and self-awareness. The story incorporates Tibetan traditions and a breathing exercise to provide a real sense of travel experience and induce sleep. The story invites listeners to dream about Tibet and promotes a good night's sleep.

Duration: 13 minutes

Voice: Andrew Neel