NEW COURSE COMING SOON
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NEW COURSE COMING SOON 〰️
Feel Good in Your Body
The Latest Releases
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Nightfall In Turkana
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Accepting Pain After Breakup
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Breathing Meditation
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Pregnancy Meditation
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Affirmations for Women
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Body Acceptance
Self-Paced Audio Courses
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Breakup Recovery
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Unlocking Happiness with Gratitude
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Taming Your Anxious Mind
New Publications
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How to Manage Your Thoughts for a Better Mental Health
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Breaking Free from the Limitations of Your Mind
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Breaking the Grip of Past Lovers in Three Steps
Give the Gift of M&W
Consider offering a gift card from Meditations & Wisdom for your loved ones who might benefit from our meditations or online courses. It's a thoughtful gift that allows them to choose what they need to enrich their journey of self-discovery and inner peace.